Courses & Individual lessons

In addition to running weekly timetabled classes, I also offer short courses in taekwondo and women's self defence, as well as one-to-one and small group lessons individually tailored to the students' requirements.

To chat more about this, please get in touch!


Upcoming courses below:

Women's Martial Arts: Introduction to Taekwondo

Saturdays 9.30am / Thursdays 6.30pm
5x 40min classes (online)  £20

Start date tbc

This short online course is a gentle introduction to some of the most common techniques in taekwondo, taught by a qualified female instructor with over 14 years’ experience in taekwondo and other martial arts.


There is no need to be fit or have any previous experience - this course is designed as a taekwondo taster for absolute beginners which will hopefully inspire you to find a local club to carry it on.

Each 40min lesson is live and covers:

  • Low impact warm-up that can be taken at your own pace

  • Teaching of basic stances, hand, foot and blocking techniques in taekwondo and how they are used

  • Stretches to cool down

  • Q&A

What you will need:

  • Space enough to throw a kick or a punch!

  • Computer with internet access (no need to download software – I just send you a password-protected link each week)

  • Clothes that are comfy to move about in


Who is it for?

  • Women of all ages and abilities

  • Women wanting to try out a martial art for the first time

I’m interested, what do I do next?

  • Contact me to register your interest or ask me any questions!

Introduction to taekwondo_short online c    |    Leicester    |     07951 426386

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