Taekwondo for Women & Girls in Leicester
What is taekwondo?
Meaning "the art of hand and foot", taekwondo is a military martial art originating in Korea over 60 years ago. It is known for its strong kicks and elements of self-defence.
As a sport, taekwondo offers the perfect combination of fitness, strength, balance, flexibility and self-defence. It's also really good fun and a great confidence booster.
Taekwondo is for All
We are proud to be one of the only women's taekwondo clubs in the country.
We believe that taekwondo can be adapted to suit everyone, regardless of age or ability, and the benefits of the sport go beyond the physical - it inspires personal improvement, improves focus and builds confidence.
Why not come along to one of our friendly classes here in Leicester and see for yourself?
EMPOWERMENT
SELF DEFENCE
We also offer separate sessions in evidence-based empowerment self-defence, taught by a female instructor with a trauma-informed approach.
I have been going to Tamsin’s class for about 6-7 weeks now and I just love it. Tamsin is a great instructor and makes you feel at ease and I feel like I’ve had a good work out by the end of the class. The exercises are brilliant, I enjoy the line work, sparring and building my core strength. The stretches are amazing too!
Raksha P, Taekwondo4Women student
TAEKWONDO CLASSES
Women's class (10+ yrs)
THURSDAYS
@ St Anne's Community Hall, Letchworth Rd, LE3 6FN
7.30pm - 8.00pm
Syllabus class for beginners up to green belts, cementing the foundations of taekwondo.
8.00pm - 9.00pm
An hour of taekwondo exercises, movement, pad work and techniques suitable for all levels including beginners.
9.00pm - 9.30pm
Senior students - syllabus class for blue belts upwards.
Cost: £22/month
(concessions £18/month for families, students and recipients of Universal Credit)
One-to-one classes for all
WEDNESDAYS & SUNDAYS
@ Braunstone Avenue LE3 0JF
From 9am
One-to-one taekwondo or self-defence sessions at my home studio in Leicester, bookable in blocks of 30mins, 45mins or an hour.
These lessons are tailored to students' individual needs, whether they are new to the sport and want to build confidence, or to accelerate their learning in taekwondo or self-defence.
Please contact me to discuss your requirements or if you are ready to book, please click here to book your 1-1 session at a time that suits you.
Cost: £16 (30mins) / £23 (45mins) / £30 (60mins)
Meet the Instructor
Tamsin Davis IV Dan
Instructor
Hello, I'm Tamsin and I've been practising taekwondo and other martial arts for over 20 years.
I'm now a 4th Dan black belt and a qualified instructor with the British Taekwondo Council and a member of the UK ITF.
As part of my qualification I am fully DBS-checked and trained in Safeguarding and Emergency First Aid for sporting injuries.
I am also a qualified instructor in real life self-defence and run short courses and 1-2-1 sessions teaching self protection for women.
I'm particularly passionate about introducing more women and girls to the sport as the benefits go beyond just physical exercise. Why not come along to one of our friendly classes and see for yourself?
